Moving, something that no one in pain wants to do really is the best medicine for Arthritis and overall health. It is a cruel irony that the easiest way to get through the pain is to move, something she doesn't want to do.
May is National Arthritis Awareness month, one of the main themes is to get out and be active.
My daughter and I are trying to do our best to do just that. When she spends the day playing hard she feels so much better, not just in her Arthritis but about herself as well.
Be sure to take some time out each day and be active, you will feel better!